bikini top: c/o the orchid boutique (tankini swimwear) bikini bottoms: c/o the orchid boutique (hipster bikini bottoms) Yesterday I checked another thing off of my summer bucket list and we headed out to a lake day! I even tried my hand at Stand Up Paddle Boarding, which was AWESOME. Seriously, it is such a great…
healthy habits
SNAPPING OUT OF A FUNK
[post-funk, clearly] I was having a pretty crappy day last week. We’re going through the dreaded 4 month sleep regression- the one that everyone talks about and that I was crossing my fingers to avoid. Nope. Didn’t avoid. We are right in the thick of it actually. And so lack of sleep and feeling sorry…
SOME FITNESS THINGS I’VE BEEN LOVING
Today I wanted to share a few fitness things I’ve been loving recently. I’ve really been enjoying working out lately and have been in awe of the amazing things my body can do! One of the best feelings is completing a workout you didn’t think you could get through! Amen? Amen! And so. A few…
HOW TO STAY HEALTHY WHILE TRAVELING
Hey guys! Today I wanted to share a few of my tips on how to stay healthy while traveling. We just got back from our first little trip as a family, and I can attest that it is definitely more of a challenge traveling with a wee one than it was before! But also way…
WHEN YOU’RE FORCED TO SKIP A WORKOUT
My friend Kara suggested I write about how to deal with moments when you’re forced to skip a workout. And I thought it was a good topic, so here we go. My major thing (that I have to remind myself of sometimes) is to never beat myself up over anything. It’s just not worth it….