I have decided to make Healthy Habits a weekly series now, and no longer include the link up. Thank you to all of you who linked up in the past! It was such a fun run! I’d still love if you link to your own healthy posts in the comments below, as I love reading…
lorna jane
TAKING CARE OF MYSELF AFTER BABY
So first and foremost, I need to address a major mistake I recently made: I started my Tone It Up plan with the 7 Day Slim Down. If you aren’t familiar with the plan, the 7DSD is a calorie-deficient meal plan meant for anyone trying to lose those last 5 pounds or who is getting…
